April 29, 2011: There’s more to MMA training than toil and sweat


Proper recovery, right attitude as important as gym for top fighters Morgan Campbell Sports Reporter After a hard week of training, Claude (The Prince) Patrick is sore all over. Beat up and a little burnt out, he’s due for a tune-up and on this Friday in February he ducks into a converted bungalow in southeast … Continue reading

April 28, 2011: Mastering martial arts skills foundation of fighting success


Morgan Campbell Toronto Star Wednesday is pro day at Elite Training Centre in Mississauga, and the action on the mats intensifies each time the buzzer sounds. Five weeks from this February afternoon, Joel Powell will win the first sanctioned mixed martial arts bout in Ontario; right now, he’s at the far end of the room … Continue reading

April 27, 2011: An MMA Fighter’s Daily Grind


A ragged group of Muay Thai students shuffles across the floor at Elite Training Centre in Mississauga, throwing one-twos as their instructor shouts commands. The kick-boxers are hobbyists but the guy in the nearby ring is a pro, warming up for his third workout of the day. As the students take on imaginary opponents, 30-year-old Claude (The … Continue reading

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